Eating Disorder Recovery Blog
Shelby Lynn from Step Into Growth, reflects on her first NEDA walk experience in NYC and expresses how uplifting it was to be surrounded by people who "just get it."
Jamie Bushell from thirdwheelED.com shares about her process of recovering from an eating disorder. Writing and art have been key elements in her story.
Amanda Lupacchino shares her journey toward recovery from an eating disorder as well as the support system and thought process that helped get her where she is today. Must read from a wonderful person.
Recovery Spark had a great weekend filming a PSA with Project Heal. Always great hanging out with them and making new friends!
Our third RECOVER film will be with Liana Rosenman, co-founder of Project Heal. Full recovery from an eating disorder can happen! Liana shares her story.
Guest Blog from Ali from Road to Recovered. Wonderful person! Read a bit about her recovery story here :)
Full recovery from an eating disorder is possible, just ask Kristina. Our second RECOVER film will be with Kristina Saffran, founder of the eating disorder non-profit Project Heal.
Beauty is all around us. Sometimes it is in the least expected places, and that warms the soul on a cold December day.
YOU CAN recover | Photography | A little inspiration for anyone who is having a hard day. Pass it on!
We have made a decision to only have videos/ films on our site through our Vimeo account. Why? I will explain...
Behind the scenes of our YOU CAN film shoot with the Recovery Spark team and Carolyn Costin, Kelly Klump, Jessica Setnick, and Doug Bunnell.
Our culture has been pummeled by the idea that there is "good food" and there is "bad food" | What if we changed the way we talked about food?
Comparison | 3 tips to help you stop comparing yourself with others and start holding onto the truth that you have worth and value as the person you are right now.
3 keys to minimize fear and enjoy Thanksgiving | If you suffer from an eating disorder, Thanksgiving may be a difficult time, but these tips may help you enjoy it.
Equine assisted therapy has been used in the treatment of eating disorders like anorexia nervosa and bulimia nervosa. So, what is it?
3 tips to face triggers when traveling. Preparing ahead of time for expected stressors is key in the early stages of recovery from an eating disorder.
Kelly Klump Ph.D. is a clinical psychologist and researcher who has focused on genetics and eating disorders.
7 True or False statements about eating disorders. Education and awareness is vitally important to be a positive support.
3 tips that can help you keep things in perspective when eating disorder fears come.
Juggling? Eating disorder thoughts are pervasive and troubling for people suffering from anorexia, bulimia, and binge eating disorder. Learn to follow "The Healthy Self" instead.
We are excited to announce that our first shoot for the RECOVER film series was last week. Thank you to Johanna for sharing her story. Film will be on the site by Nov. 1
Have fun and be present in the moment. Easy for some, difficult for others. Fun pics inside :)
Recovery from an eating disorder is not a sprint OR a marathon. Keys to learn to accept where you are, but not stay there.
Being a dad to my creative, smart, beautiful little daughter is a life changing role and responsibility.
What happens if my eating disorder fears return? Thoughts on how to prepare yourself and move beyond the fear.
How can I strengthen my motivation for recovery? 3 ways to become more motivated for change.
Well, hello there. An introduction to me and our eating disorder recovery resources blog.